Forums General Have I torn my right glute? Re: Have I torn my right glute?

AvatarLaura Galeazzo

OK. I wasn’t being aggressive; I was being moderate, like normal.

OK. Tomorrow it will have been one week ago. I’ve rested it completely since I hurt it last week.
I tried externally rotating my right leg whilst in flexion just now, to see if it has healed – it  hasn’t, it hurts pretty bad in my right glute when I do this 🙁

Any help/advice would be much appreciated x