The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
08/14/2014 at 1:53 am #75090
Had the glute problem before the hamstring problem, used to get so bad I couldn’t walk.
Thanks for all the help guys! Feels good to get some frustration out 😛 Though, kinda strange that what initially worked doesn’t anymore. Smashing didn’t initially work, but flossing did, but now the situation is reversed, hmm..