Daily Mobility Exercises by Dr. Kelly Starrett Forums General Groin/Psoas Injury? Months are passing without healing Re: Groin/Psoas Injury? Months are passing without healing

#74117
AvatarTyler Hawkins
Participant

Thanks Scott. Ok, if those things are out what is in? I guess the moves seen in the videos. I’ve been massaging myself based on those vids and I think it’s helping.