Forums General Good Books similar to basl Re: Good Books similar to basl

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From the FAQ

There is unfortunately a dearth of useful information on this topic, hence this blog. Kelly’s book Becoming A Supple Leopard is available from several locations including Amazon and Barnes & Noble.

We have found that many athletes and coaches, however, lack a basic
understanding of anatomy and biomechanics and so we recommend seeking
out resources like Thomas Myers’ Anatomy Trains, and the work of Eric Cressey, Gray Cook, and Stuart McGill.