The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
12/06/2013 at 4:56 am #73376
I’d didn’t understand what you mean with the 2nd one. I’ve got terrible internal rotation on one of my legs and help with this is appreciated. That one seems like a good one from what you guys said.
I think I understand, but not entirely. Is there any1 willing to put up a video or will Kelly/Roop put it up in a Daily RX anytime soon?