Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Thanks for your nice words.
I’ve known Kelly for a number of years, stayed on top of episodes since day 1, and attended multiple Movement and Mobility Seminars.
I don’t have a separate organized list of the mwods.
Yes, there are alot of episodes, but I work with the material on a continual basis so it is familiar.
If I had something else I would share it, but I don’t.
Feel free to email me any time [email protected]