WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Glute strain › Re: Glute strain
01/21/2014 at 11:30 am
#73863
Kali KitaifParticipant
Well, the MRI states the following:
L3-4: There is a shallow broad-based disc bulge at this level. This does not cause central canal stenosis. The neural foramen are patent.
L4-5: There is a broad-based central disc protrusion at this level. This does not cause central canal stenosis. However, this disc obliterates the lateral recesses bilaterally, contacting and possibly impinging upon the traversing S1 nerve roots
bilaterally. The neural foramina are patent.
L4-5: There is a broad-based central disc protrusion at this level. This does not cause central canal stenosis. However, this disc obliterates the lateral recesses bilaterally, contacting and possibly impinging upon the traversing S1 nerve roots
bilaterally. The neural foramina are patent.
Next, I will have a running analysis done and see what the sport medicine doc has me do to un-protrude them.
