Forums General Getting started but a long way to go Re: Getting started but a long way to go

#72492
AvatarMatt Kelly

thanks! So should I start with the area that is giving me the most problems? Currently I can’t squat because my shoulder won’t rotate far enough back to grab the bar(I am one of the odd balls who loves doing squats so that sucks).  Or since I am mostly a mess just start at the first video and do 1 a day?