Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › General numbness and slight dull pain after mobility work › Re: General numbness and slight dull pain after mobility work
Numbness is not ok ever.
If it feels sketchy it is sketchy.
Great to hear about the changes in your hips and ankles.
When did the numbness start?
Is it only happening from working on mobility?