Forums Back Frequent trap/neck pull Re: Frequent trap/neck pull

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What did your trainer say about your technique when compared to ideal technique for the skill(s)?
It can be very beneficial to have someone video tape you doing the movements so you can see exactly what is happening. When you are able to see it you may help you understand more. Seeing it vs going off what it feels like sometimes can be the missing piece.
Have you talked about this situation with your trainer? or another coach?