Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
To be honest, it wasn’t healing good because I didn’t do a good job of staying off my feet. Even though I was in the boot, I still walked around fine. I don’t have any pain bc of the fracture, so I walked around often like it was normal. I just didn’t do any running or working out for 2 months.
Nothing was said about bones moving. I did not have a period of non-weight bearing. They’re gonna end up casting me now bc they want me to be non-weight bearing for 3-4 weeks.
No excuse, but they didn’t really warn me not to walk around and all. They just mentioned no running or jumping.
And I’m not sure of what else is going on. I would hope they reviewed the CT scans thoroughly to verify.