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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
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Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
› Forums › General › Forearm Pain › Re: Forearm Pain
I have not heard of this before.Have you watched the Daily Rx from January 22ndYou may need to retool your mechanics.Have you ruled out that something else is going on within your body?
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