The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
11/11/2013 at 1:54 pm #73176
Yea I have attacked the neck and elbow. I do hook grip every time and the pain is only when I get the bar overhead. Example is snatch balance causes the most pain and gets worse when the weight load increases. Also the pain worsen’s when I release the bar. I had acupuncture on Saturday and it helped a little bit but when I snatch 95 today I felt it right away and it was worse then ever before.