The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks for the additional advice! Right now I’m in wait-and-see mode because honestly, it feels like he screwed something up. When I let the arm hang at full extension there is a pain which feels other than soft tissue soreness – hopefully I’m making more of it than it is, but it doesn’t feel good. Upon further exam it feels more to the medial side of the tendon where the ligament bundle is… I don’t know, this is so frustrating. Maybe the ulnar nerve? At one point during his treatment of that area, the upper half of the arm dropped as if I had no control over it.