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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Dr. Kelly Starrett & Dr. Travis Jewett, DC developed a course that reveals their methods for restoring an injured athlete to full power and function.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
› Forums › General › Forearm Nightmare › Re: Forearm Nightmare
Episode 291: Elbow Pain and Grody-Tacked Down Forearms Episode 236: Overhead Wrist Dysfunction Episode 35: Surviving the Airplane Seat
Have you looked up/down stream of where you are seeing the issue?Tricep Smash Triceps Smash
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