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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Forearm “Clicking” When Doing Thrusters and Front Squats › Re: Forearm “Clicking” When Doing Thrusters and Front Squats
I admit I haven’t asked a coach as I normally do my workouts at home.
Is this a common problem seen with weight overloading? I tried being conscious to keep a challenging weight while still being able to perform the exercise, but by the end I’m struggling with the last 3-5 reps.
As far as I’m aware, I haven’t experienced this problem in any other exercises except the front squat and thruster and even at that it’s only on the descent into the squat