Forums Running Foot pain during and after running Re: Foot pain during and after running

AvatarPatrick Thomas
Could be the increase in the amount of running as your training ramps up.
May need to make adjustments in your warm up or in your cool down from training.
Did this run have more hills than past routes?
Do you have someone who can take a look at your running technique or video you running?
Have you looked upstream of the foot?
Some running specific episodes which may help.
A couple which are bottom of the foot specific