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03/07/2014 at 7:25 pm #74253
The FMS organization is the best source for information. It’s well worth the cost in my opinion. It’s simple and effective, which is pretty much everything I would want.
If you’re looking for a walk-through of the screen, I know the guys at Chicago Fitness Report are in process of putting something together (it’s free and they got permission from the FMS organization). This is the link to the intro article. I imagine that the other seven parts will soon follow: http://www.chicagofitnessreport.com/functional-movement-screen
Definitely enough to get started, but still worth getting the comprehensive set of information from the official channel.