The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
No, David that is impossible, and there are mechanical reasons for that. Yes, I’ve seen multiple specialists on this. PT, ART, chiropractors. I am now working with an Osteopath who has had more positive results than anyone, but there is only so much improvement that can be expected without surgery. So far there are no recommendations to pursue that as they consider it quite likely that my shoulder wouldn’t improve – this dysfunctional situation has been around for most of my life. I am not trying to work on my OH position – just focusing on my front squat and trying to determine if that needs to go the way of OH lifting or if I’ve hope.