Forums General Explaning the Anatomy of the Ankles When Using Banded Distractions Re: Explaning the Anatomy of the Ankles When Using Banded Distractions

#75280

David,

Banded distractions seem to help a little.  But blocking feeling still there. This is my left ankle.  Creating an arch on left foot results in a stiff big toe where as on my right side the arch is more natural and my big toe can simply be soft (if that makes sense).
Voodoo floss, smashing doesn’t seem to address the issue. Once I start creating an arch the feeling comes back.
I am hoping there isnt a vein/spur issue.