Forums General Equipment list Re: Equipment list

#73136
AvatarRyan Geary
Adding to Thor’s list:

REALLY recommend the Supernova – it’s like the lacrosse ball, on steroids!

You also really need a black stretch band (think hips) and green band (lats, triceps, shoulders) – is that what “jump bands” means?
Nice to have are a medicine ball, gemini (t-spine), TP roller, kettlebell, microwave heat pack, knobble.