I had a surgery of SLAP II in my right shoulder 3 years ago. Sadly, my recovery wasn’t as good as yours (i didn’t have any good physicians until 10 months from the surgery). At the moment I can perform any exercise perfectly (I only struggle when doing dips since I can feel some pain).

Anyway I don’t know what type of SLAP you had. I can perform a healthy life even though I feel pain doing some sports (especially badminton). 

Good luck!