The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
04/23/2015 at 12:24 pm #75968
hmm i’m not big on podcasts but like videos more.
check out this playlist from Evan Osar whose videos are pretty good from the rehab side of things:
that’s my playlist of faves but there are many more in his YT channel.
while we’re on the video kick, i find Charlie Weingroff’s DVDs are all really good: go here: http://www.otpbooks.com/authors/ and select Charlie Weingroff to sort by.