Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › educating myself › Re: educating myself

04/23/2015 at 12:24 pm #75968
AvatarNathan Richer
Participant

hmm i’m not big on podcasts but like videos more.

check out this playlist from Evan Osar whose videos are pretty good from the rehab side of things:

that’s my playlist of faves but there are many more in his YT channel.

while we’re on the video kick, i find Charlie Weingroff’s DVDs are all really good: go here: http://www.otpbooks.com/authors/ and select Charlie Weingroff to sort by.