Forums General Double hip surgery for hip impingement Re: Double hip surgery for hip impingement

#75498
AvatarTom Matchinsky
Participant

High box squats are a great place to start with people coming off hip surgery. As high as you need to go to feel comfortable loading your hips and hinging properly without pain. It may mean well above parallel to start with but you have to go back to the basics when coming off surgery and repatterning your positions.