Forums Back Deadlift butt wink Re: Deadlift butt wink

AvatarBenny Gonzalez

Unfortunately I’ve been busy and haven’t been able to spend a lot of time working on this.

However, last night I was doing a metcon with high reps of 185 lb deadlifts.  It just felt wrong so I switched to sumo deadlift halfway through, and the bar immediately felt 50 lbs lighter and all the stress was taken off my low back.