Forums Back Deadlift butt wink Re: Deadlift butt wink

#76871
AvatarBenny Gonzalez
Participant

Thank you.

After I posted that I remembered there was one hip flexion test I did not do well on — the one where you essentially do a good morning and try to get to 90 degrees with the spine neutral. I can get almost to 90 degrees on that one but my back rounds badly.
I’ll try not sending the hips back as far on my squat and see if that helps the buttwink.