Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
09/27/2013 at 3:00 pm #72877
These episodes may help.
Pro Episode # 39 – Voodoo Floss Primer: The Knee
Pro Episode # 46 – The Box Squat: Knee Function, Rehab, Pain, and Pathology
Pro Episode # 36 – Voodoo Floss Series # 3: The High Hamstring