Forums Shoulder DB Shoulder Query Re: DB Shoulder Query

#75759
AvatarScott Mackaben
Participant

Just a small addition to this, in case it is related. I also have some hip trouble on the right side, caused by too many years as a desk jockey. It’s nothing unusual, just tight flexors and weak glutes, causing the right femur to rotate outwards, and general poor mobility in the hip region.

I’m working on other drills to sort that out, but I guess it could potentially be related to the shoulder issue, so thought I would add it here for completeness.