The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
02/10/2015 at 5:49 am #75767
Thank you very much for the comments!
I saw a chiropractor yesterday who found a huge amount of tightness in my traps and neck, and even just working those with a ball has massively improved my shoulder mobility. But I will definitely check out the HawkGrips and your other suggestions (to be honest, I am going to have to google a lot of what you say as it is all new to me).
Thank you so much for taking the time to take a look and make recommendations – I really appreciate your help!