The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
01/08/2014 at 8:57 am #73697
Yeah same for me, but my girlfriend hates it because she wants to cuddle. At work I’ll even do some stretching, not much but some.
Well if I get to bed as early as I want in the evening I’ll set the clock to go up early and mobilize otherwise I’ll use that 30-40 min to sleep.