Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Back › Crossfit with disc herniation/back to the barbell course › Re: Crossfit with disc herniation/back to the barbell course

07/25/2018 at 1:20 am #77230
AvatarPatrick Thomas
Participant
Welcome Nygyman
Have you consulted with your doctor(s) or other qualified health care provider about participating in CrossFit and weightlifting post injury?
Working with a quality PT with an S&C background is something to look into.