Daily Mobility Exercises by Dr. Kelly Starrett Forums General Crossfit/Oly lifting with a hip replacement/resurface Re: Crossfit/Oly lifting with a hip replacement/resurface

#75415
AvatarScott Morrison
Participant

Hey guys, I am 26 and have had a THR on both hips, left side on July 7th and right side on September 15th, before that I was crossfitting for about 8 months before I couldn’t take it anymore because I was bone on bone. When would you guys recommend and good time to get back into it? I feel like a part of me is missing not being able to CrossFit and can’t wait to get back into it!