Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Crossfit/Oly lifting with a hip replacement/resurface › Re: Crossfit/Oly lifting with a hip replacement/resurface

09/23/2013 at 3:31 pm #72834
AvatarAdam Simpson
Participant

Ahh   good to hear that from you Mike. Im going heavier these days and have put down a solid 1:18 400m run. I save the running for the “special” stuff 😉