Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Have someone wrap it for you.
Possibly it was wrapped too tight?
Check these Pro Episodes and Episode out.
Pro Episode # 32 – VooDoo Floss Series #1, Theory and Elbow
Pro Episode # 34 – Voodoo Floss Primer: Elbow Part 2.
Banish Your Elbow Bench, Dip, Pull Up Pain, You Don’t Really Play Golf or Tennis Do You?