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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Couch stretch=Foot Pain › Re: Couch stretch=Foot Pain
Where is your foot pain located?Top of the foot?Take a look at plantar flexionWednesday August 16,2017
Bottom of the foot?Use a supernova to peel away on the bottom of the foot.Work left and right as well as up and down the foot.
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