Forums Knee Couch stretch & knee pain Re: Couch stretch & knee pain

AvatarDaniel Pollard

I’ve rolled both quads, just not right before the couch stretch.  I’ll give it a try today. It just seems odd that I would feel the same pain in the same spot on both knees.  If it were a soft-tissue issue, it seems unlikely that it’d be the same thing on both quads.