The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
06/06/2014 at 8:02 am #74738
thanks for the feedback….lots of good info here.
After doing further research, I think I may be suffering from Hamstring Tendonitis? Does this sound like a possibility to anyone else? Everything I’ve read online suggest that only endurance runners are primarily affected with this, which makes me skeptical because I rarely run and if I do, its even rarer that I would run more than 400-800 meters at a time. Not sure how else to explain the chronic stiffness in the hammies. I’m also under the impression that hamstring tendonitis pain is generally right above the knee or right below the butt. My stiffness is right in the belly of my hamstrings.