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› Forums › General › College QB looking for shoulder/elbow/t-spine mobs › Re: College QB looking for shoulder/elbow/t-spine mobs
Identify the things that are always toast from the movement patterns you perform repeatedly. On your whole body. Throwing side and non throwing side upper/lower body etc.
Pro Episode # 25 – Matt Hasselbeck Edition: Advice for the Uni-Lateral/One Sided Athlete
If you are traveling take tool with you to undo the impact of traveling.