Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › Clearing up the Mess and disorganization of Kelly s book › Re: Clearing up the Mess and disorganization of Kelly s book
i think you hit on where BSL is right now. it is a transition work from what was formerly stuff you knew only as a PT or coach and most of the time the two disciplines didn’t even cross over. so you had to spend years going to PT school, or years as a coach to really understand and apply this stuff. I don’t think a manual existed before BSL that brought it all together. either it was one coach’s methods without medical explanations, or a medical text which was too hard to read for anyone but a doctor.