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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Chronic pain › Re: Chronic pain
AnonymousWere you given anything to work on to improve the situation?
Were you given a cause for the change in what is occurring?
Have you had anyone look at your technique for skills where you are experiencing pain?
