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› Forums › Back › Chronic Low Back Pain – Inflammation in Lumbar Vertebrae Pedicle › Re: Chronic Low Back Pain – Inflammation in Lumbar Vertebrae Pedicle
Good go hear you are seeing improvements with other areas of your body.
Determining what movement pattern or position is causing the inflammation is key.
Have you done a search on the MIWOD List?
There may be practitioner(s) in your area who are an MIWod Specialists as well as a PT.
Back to the Barbell is another option. Over the 6 weeks address strength, mobility, and improve movements.