Forums General Chronic IT band/quad TIGHTNESS and knee pain (chondromalacia patella?) for 6 years! Re: Chronic IT band/quad TIGHTNESS and knee pain (chondromalacia patella?) for 6 years!

#74175
AvatarRyan Cloutier

Are you familiar with Bret Contreras, Mike Robertson, Eric Cressey, Mike Boyle, Mike Reinold,  Chad Waterbury, and Gray Cook?