Daily Mobility Exercises by Dr. Kelly Starrett Forums General Chronic IT band/quad TIGHTNESS and knee pain (chondromalacia patella?) for 6 years! Re: Chronic IT band/quad TIGHTNESS and knee pain (chondromalacia patella?) for 6 years!

#76033
Naudi Aguilar from functional patterns is coming to Brandfort ontario to teach a course. Im going to go.


https://www.youtube.com/watch?v=GedBR8ULqgM