Forums General Chiropractors Re: Chiropractors

#72406
AvatarAaron Miller
Participant

Often with SIJ rotations you can maintain your positioning by using a muscle energy technique. Performing a maximal isometric quads or hamstring contraction will pull the pelvis in the direction it has been manipulated and keep things where they should be. Ask the person who is manipulating you about this, they should be able to instruct you further.