Forums General car buffer for self myofascial release Re: car buffer for self myofascial release

#74074
AvatarRyan Cloutier

I know theirs some studies showing that vibration causes IVD damage. Specifically theirs is some preliminary results by a graduate student at my school studying this area. Rats showed IVD damage after exposure to vibration. He hypothesized that vibration would increase joint strength. He turned out to be wrong. So I would caution before going ahead with vibration modalities.