The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Hi, I had a fall exactly 2months ago. And I was diagnos with Contusion of Left Knee. Since then I was walking around with crutches for the first 2weeks. I started to bare fully weight after that until now. I went to see Orthopaedic Specialist last month and required me to go for Physiotherapy this month as Im scared to do squatting. My curious is when I walk or standing my left knee couldn’t seems to push all the way in like what Sly facing. I couldn’t walk like my normal knee. What’s the problem actually.