Forums General Calling all Marc Pro Users Re: Calling all Marc Pro Users

AvatarVirginie Lehmann

    Thanks David. Good points all. 

    Sleep habits are good. Bed is good.
    Work to keep the stress levels low (although, some days are better than others <lol>).
    Diet is healthy and solid, could prob increase protein intake a notch (Yes, I’m on the shady side of 50 :o)). No junk/processed intake. Always room for improvement here though.
    Up to speed on quality vitamins/ minerals and such. Work with an herbalist friend who advises me on what, how much, and when.
    Anal retentive about proper hydration…
    Has been awhile since I’ve had a blood panel done. Should do that and establish a baseline for sure. May shine a light on something I’m missing. Thanks for that…