Forums Back Butt Wink solution? Help! Re: Butt Wink solution? Help!

#72987
AvatarMike Wilt
Participant

@Kaitlin.I actually have limited rom in my left ankle from an old fracture. I think  its a combination of tight hips, poor ankle motion and tight hamstrings. I think I hit the trifecta.

Thanks @Thor
Thanks @Christy Moen