Forums General Bruising from smashing Re: Bruising from smashing

#72781
AvatarAydan Mcmahon

Maybe use something softer(ball, roller, avoid using your heel, try a slightly different technique, etc)?  You can still get good pressure without quite so much force on a small area.  Also, some people do just bruise easier.  Just because she can handle the pain, doesn’t mean it’s a good idea 😛