Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
12/28/2013 at 8:12 pm #73580
No idea? I have crappy coverage! When I asked him he said it was ok to walk but to let pain be my guide. I have no idea what the means? I am scared to ask for PT I have no trust. Any guesses would be great.